Wasabi Mashed Potatoes
Wasabi, pickled ginger, and rice vinegar turn traditional American mashed potatoes into a delicious Asian-influenced side dish.
Serving size: 3 oz.
Instructions
| Ingredient |
Quantity |
Instructions |
| Potato Pearls® Extra Rich |
1/2 carton
|
Whisk potatoes into boiling chicken stock. |
| Chicken stock |
1 gal.
|
|
| Wasabi powder |
1/2 cup
|
In small bowl, combine next 2 ingredients to form paste; stir into potatoes. |
| Water |
1/2 cup
|
|
| Rice vinegar, seasoned |
1/4 cup
|
Stir in next 2 ingredients. Keep warm until ready to serve. |
| Sugar |
3/4 tbsp.
|
|
| Nori (sheets of Japanese seaweed), cut into thin shreds (optional garnish) |
|
If desired, garnish with remaining ingredients. |
| Japanese cucumber, cut into thin slices (optional garnish) |
|
|
| Ginger, pickled (optional garnish) |
|
|
|
|
Serving Idea: Serve with teriyaki salmon or chicken. |
|
|
Note: Wasabi powder varies in strength. Taste and adjust seasoning. |
Nutritional Information Per Serving
| Calories — 86.588 |
Protein — 5.436 g |
SatFat — 0.442 g |
| Fat — 1.234 g |
Carbs — 13.289 g |
Fiber — 1.207 g |
| Iron — 0.592 mg |
Sodium — 553 mg |
Potassium — 368 mg |
| Zinc — 0.168 mg |
Vitamin A — 0.0 IU |
Riboflavin — 0.073 mg |
| Niacin — 1.867 mg |
Calcium — 22.056 mg |
Cholesterol — 1.182 mg |
| Vitamin B6 — 0.017 mg |
Vitamin B12 — 0.167 ug |
Thiamine — 0.005 mg |
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