Cumin & Jack Cheese Mashed Potatoes
The built-in goodness of Nature’s Own® Potato Pearls® Premium Mashed Potatoes marries the smoothness of shredded Monterey Jack cheese with the tantalizing flavor and aroma of cumin.
Serving size: 1/2 cup
Instructions
| Ingredient |
Quantity |
Instructions |
| Nature’s Own® Potato Pearls® Premium Mashed Potatoes |
1 bag
|
1. Place Nature’s Own® Potato Pearls® Premium Mashed Potatoes in a large mixing bowl. Add toasted cumin to boiling water. Pour over potatoes; blend with whisk. Let stand 5 to 7 minutes. |
| Boiling water |
4 qt.
|
|
| Cumin seeds, toasted and ground |
3 tbsp.
|
|
| Butter, cut into ½ tbsp. pieces |
1/4 cup
|
|
| Shredded Monterey Jack cheese |
1 1/2 cup
|
2. Blend in butter, whisking until butter melts. Stir in cheese. Cover and hold warm for service. |
| Ground cumin, for garnish |
|
3. Garnish each serving with light dusting of ground cumin and 1 tsp. sliced green onion. |
| Green onions, finely sliced for garnish |
3 oz.
|
|
Nutritional Information Per Serving
| Riboflavin — 0.0mg |
Iron — 1.0mg |
Sodium — 433mg |
| Niacin — 1.0mg |
Potassium — 215mg |
Calcium — 48.5mg |
| Cholesterol — 6.8mg |
Zinc — 0.2mg |
Vitamin B6 — 0.0mg |
| Calories — 108 |
Vitamin B12 — 0.0mcg |
Protein — 3.0g |
| Thiamine — 0.1mg |
SatFat — 1.5g |
Phosphorus — 59.7mg |
| Folate — 0.9mcg |
Fat — 4.0g |
Carbs — 15.3g |
| Vitamin A — 97IU |
Fiber — 1.5g |
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